Sheena Ryder, born Veronica Elisha Gonis on January 19, 1984, in Los Angeles, California, is an American adult film actress of Puerto Rican and Greek descent. Prior to entering the industry, she served nearly nine years in the military as a nurse. She debuted in adult entertainment around 2010 at age 26 with Rodnievision studio after years as a swinger attending parties where she met performers who encouraged her transition. Known for MILF and versatile roles, she has worked with studios including Darkside Entertainment, West Coast Productions, and others, collaborating with stars like Alison Rey and Nicole Aniston.
Standing 5 feet 4 inches tall, she also pursued glamour modeling and influencer work. Ryder survived a serious 2012 motorcycle accident through extensive rehabilitation and continues performing, earning the nickname "The Internet's Step-Mom." With over fifteen years active, she remains a notable figure in the adult industry.